Friday, May 3, 6pm-8pm at Body + Shine Wellness - Elgin, TX

We start the weekend with one of the most unique and original workshops. When we improve this kind of flexibility and strengthen our spine, all our practice takes a leap forward, including Handstands. Anatomically, we’ll pay special attention to the spine, neck, shoulder internal rotation and adductors. We’ll find new stability points and increase the role of the upper body with fun arm balances and upside down time.

Cancellation Policy:

Cancellations on/before February 29th will receive a full refund, minus 3% merchant services fee. Cancellations in March will receive a 50% refund. Cancellations on/after April 1st are considered a no show and will not be refunded.