WELCOME

body + shine
WELLNESS

YOGA • HEALTH • COMMUNITY

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located in historic downtown elgin, tx

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YOGA + FITNESS

We offer weekly group classes including Power Flow, Yoga Hybrid (a blend of yoga, Pilates, Barre, HIIT, and more), cYoga, and 30 minute Core. Private classes and on-site group classes at your location are also available.

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MEDITATION

Relax and release tension with weekly group guided meditation classes, or work one-on-one with guided meditation therapy.

SHOPPING

Stop in and shop for yoga goods, exclusive apparel, jewelry, books, and gifts. All products come from other small businesses, many locally or Texas-based. Shop the Heartlands apparel collection online here.

 

weekly group classes

Whether you're looking for a good stretch or a workout that leaves you feeling the burn, We've got a class for you.

Check out our schedule and become part of the crew.

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 Photo: Weston Carls

Photo: Weston Carls

Private and on-site classes

Prefer one-on-one (or one-on-two) instruction? Want to bring yoga to your next event or workplace? I got you!

 
 

Online videos

Practice your favorite (or maybe least favorite) poses wherever you are with my online tutorials. I've even got some full classes to download when you can't come see me in person.

(Photo: Neil Gandhi)

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Blog

Don't get enough of my meandering thoughts and sometimes-fascinating facts in class? You're in luck! There are more here.

 Photo: Weston Carls

Photo: Weston Carls