located in historic downtown elgin, tx
YOGA + FITNESS
We offer weekly group classes including Power Flow, Yoga Hybrid (a blend of yoga, Pilates, Barre, HIIT, and more), cYoga, and 30 minute Core. Private classes and on-site group classes at your location are also available.
Relax and release tension with weekly group guided meditation classes, or work one-on-one with guided meditation therapy.
Stop in and shop for yoga goods, exclusive apparel, jewelry, books, and gifts. All products come from other small businesses, many locally or Texas-based. Shop the Heartlands apparel collection online here.
weekly group classes
Whether you're looking for a good stretch or a workout that leaves you feeling the burn, We've got a class for you.
Check out our schedule and become part of the crew.
Private and on-site classes
Prefer one-on-one (or one-on-two) instruction? Want to bring yoga to your next event or workplace? I got you!
Practice your favorite (or maybe least favorite) poses wherever you are with my online tutorials. I've even got some full classes to download when you can't come see me in person.
(Photo: Neil Gandhi)
Don't get enough of my meandering thoughts and sometimes-fascinating facts in class? You're in luck! There are more here.
things i like
I get asked all the time about where I get things or go for things or what I use in my own life--I've put together a directory here, including the brands I rep for (and can give you a discount on). Check it out and enjoy.