Private Sessions & Events

 
 

Personalized Wellness, Your Way

Whether you're looking for individualized instruction, celebrating a special occasion, or bringing wellness to your workplace, we're here to create an experience that's tailored just for you.

All private sessions and group events can be held at Body + Shine Wellness or at your home, office, venue, or other location.

Private Sessions

Sometimes the best way to reach your goals is with personalized attention. Our private sessions are customized to meet your unique needs, whether you're just getting started or looking to deepen your practice.

Private sessions are perfect for:

  • Beginners who want to build confidence before joining group classes

  • Students working toward specific goals or milestones

  • Individuals recovering from injury or returning to movement (with medical clearance when appropriate)

  • Those who need modifications or specialized accommodations

  • Anyone who simply prefers one-on-one instruction

Choose from:

  • One-on-one sessions

  • Duo sessions for partners or friends

  • Small private groups for family or friends

Practice or combine a variety of offerings, including yoga, Pilates mat, chair yoga, meditation, mindfulness, breathwork, sound baths, and more.

Our instructors will work with you to create a session that supports your body, your goals, and your schedule.

Plan your private session

Special Events

Looking for a unique way to celebrate, connect, or recharge together? We love creating memorable wellness experiences for groups of all kinds.

Our custom events are designed to be fun, accessible, and welcoming for all experience levels.

Perfect for:

  • Corporate wellness programs

  • Team-building events

  • Retreats

  • Bachelorette parties

  • Birthday celebrations

  • Family gatherings

  • Club or community groups

  • School and nonprofit organizations

Choose from a variety of offerings, including yoga, Pilates mat, chair yoga, meditation, mindfulness, breathwork, sound baths, and more. We'll work with you to create an experience that fits your group's goals, schedule, and location.

Whether you're looking to energize your team, celebrate with friends, or simply spend meaningful time together, we'll help make your event one to remember.

Plan your special event

Let's Plan Something Together

Every private session and special event is customized to your needs. Contact us using the links above to discuss your vision, ask questions, and receive a personalized quote. We'd love to help you create an experience that's both meaningful and memorable.